Pulling an All-nighter Affects Your Body
There"s been a lot of talk on Wall Street lately about the grueling (令人精疲力竭的) hours that junior staff, interns, and analysts, have to work in order to get ahead.
Bank of America, Goldman Sachs, and J.P. Morgan have all announced that they"ll start encouraging their young employees to take more time off. It"s an effort to improve their
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of life so they don"t jump ship for other companies in and out of the financial space once they"ve been
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.
It could be
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to make this new policy stick, because on Wall Street, the all-nighter (通宵;熬夜) is almost a rite of passage.
Here"s how it works—You"re on an important project, and your boss
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there"s a mistake in the data, or the client pushes up a meeting, or you"re just
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on a deadline. The project has to get done, so you"re not going home.
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, spending the night deep in Excel instead of deep under your covers isn"t just killer for your social life, it also
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your body. According to study in the US National Library of Medicine and National Institute of Health, lack of sleep affects your brain"s frontal lobes (大脑额叶),
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down their communications. Meanwhile, scientists tested subjects for speed and
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after an all-nighter. They found, because of their inability to concentrate, that subjects had to be fast or accurate. They were
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to do both. In fact, the disadvantages of an all-nighter are far more than these.
A. accuracy E. Fortunately I. Obviously M. Suddenly
B. crashing F. hard J. quality N. trained
C. capable G. hurts K. realizes O. unable
D. feasible H. majority L. slowing