中级口译题库_中级口译题库

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： twice as likely to die[听力原文]
People who do not get enou...

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： researchers

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： were equivalent to[听力原文]
Fifty years ago, most people"s...

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： raise the risk of

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： distance

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： government workers

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： has soared

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： seven hours a night

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： get to work

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： double

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： in shopping centres

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： 40percent in the U.S.

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： dishwashers

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： a trivial problem

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： required

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： disrupted sleep

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： to the sofa

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： and colleagues

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： over ten hours

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： is the first

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： 32 years

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： looked at

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： blame

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： are expanding for

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： 1985-1988

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： until 2004

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： solution

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： answer the phone

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： were adjusted to

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： tapping your feet

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： consumption

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： it means

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： it was possible that

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： cancer-related fatigue

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： a pace where

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： any faster

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： consistently

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： found

填空题

People who do not get enough sleep are more than 1 of heart disease, Although the reasons are unclear, 2 said lack of sleep appeared to be linked to increased blood pressure, which is known to 3 heart attacks and stroke.
A 17-year analysis of 10,000 4 showed those who cut their sleep from 5 to five or less faced a 1.7-fold increased risk of death from all causes and more than 6 the risk of cardiovascular death.
"A third of the population of the U.K. and over 7 regularly sleep less than five hours a night, so it is not 8 ," Previous research has highlighted the potential health risks of shift work and 9 . But the study by Cappuccio 10 , which was supported by British government and U.S. funding, 11 to link duration of sleep and mortality rates.
The study 12 sleep patterns of participants aged 35-55 at two points in their lives— 13 and 1992-1993—and then tracked their mortality rates 14 .
The results 15 take account of other possible risk factors such as initial age, sex, smoking and alcohol 16 , body mass index, blood pressure and cholesterol.
Cappuccio said 17 longer sleeping could be related to other health problems such as depression or 18 .
"In terms of prevention, our findings indicate that 19 sleeping around seven hours per night is optimal 20 ," he said.

答案： for health

填空题

Fifty years ago, most people"s daily levels of activity 21 walking three to five miles a day; today, the average person fails to cover that 22 in a week.
It"s no wonder the incidence of obesity 23 —with serious implications for health.
We use cars, buses or trains to 24 ; our children are driven to school; escalators and lifts have replaced conventional stairs 25 , offices and apartment blocks.
Washing machines, vacuum cleaners, 26 and electric mowers all minimise the effort 27 to maintain a clean and tidy home.
Television has us tethered 28 .
Almost one third of adults spend 29 sitting down every day, adding up to a staggering average of 30 and four months over a lifetime.
Hardly surprising, then, that researchers 31 this sedentary lifestyle for our weight gain.
Our waistlines 32 one major reason: increasing inactivity.
So what is the 33
The secret is integrated exercise. It might mean standing to 34 and pacing the room, 35 on the floor as you work. It means never taking the car when you could walk; 36 standing on short train and bus journeys, or walking at 37 you feel you might break into a run if you were to go 38 .
A Dutch study 39 that people who spend more time doing moderate, integrated-style exercise 40 those who performed shorter, sharper workouts.

答案： burned more calories than

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